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Heat safety front and center as soaring temps continue to bake Central Florida

ORLANDO, Fla. — The oppressive heat continues in Central Florida.

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Holiday activities are in full swing, which means plenty of people are heading outdoors for fun and fireworks.

Heat safety experts said it could prove dangerous if people don’t take precautions.

READ: Heat index reaching 100s across Central Florida Monday

So they’re looking to share an important message.

On Monday, Orange County Fire Rescue reminded residents to take steps to help prevent heat-related illness and said the soaring temperatures can even be deadly.

Officials discussed ways to prepare for extreme heat in order to keep yourself and your loved ones safe during these scorching summer months.

READ: Police chief: Drug suspect shot, killed by officer in Downtown Orlando

They also talked about how to recognize warning signs of heat exhaustion and heat stroke.

READ: Hot dog: 5 ways to keep pets safe in hot weather; what to do during heatstroke

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