Corporate 5K in downtown Orlando: What you need to know

ORLANDO, Fla. — Orlando’s business professionals will put on their running shoes and head to downtown on Thursday evening for the Simply IOA Corporate 5K.

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The run is held exclusively for businesses and nonprofit organizations.

Participants will enjoy camaraderie and friendly competition as they celebrate “Orlando’s largest office party” with their coworkers.

Read: Extreme heat: Record-breaking highs near 100 degrees expected Thursday in Central Florida

The event, hosted by Track Shack, will also impact your evening activities downtown.

Here’s what you need to know:

When is the Corporate 5K?

Due to the hot weather, the Corporate 5K changed the race start time to 6:45 p.m. and shortened the route to 2.4 miles.

Track Shack said the earlier start time and the shorter race seek to reduce heat-related issues.

4:00 p.m. – Lake Eola Opens
5:30 p.m.– T-Shirt Design Award/ Largest Team Award
6:15 p.m.– Runners line up on Central Blvd. (3 Corrals)
6:30 p.m.– Walkers line up on Eola Drive
6:45 p.m. – Runners Start
6:55 p.m. – Walkers Start
7:30 p.m. – Overall Male/Female Award

Read: Feeling the summer heat? Here are tips to prevent heat exhaustion

Where is it?

The Corporate 5K will be at Orlando’s Lake Eola Park. Scroll below for a map.

Runner safety

Walkers are also encouraged to participate. The city of Orlando wants runners and walkers to keep a 16 minute per mile pace.

An Event Alert System table will help keep participants aware of the race conditions. Pay attention to directions from officials.

See the table below:

Simply IOA Corporate 5K in Orlando Weather Alert System: The levels range from Low (green) to Moderate (yellow) to High (red) to Extreme (black) based primarily on the weather, as well as other conditions. (Track Shack Orlando /Track Shack Orlando)

Read: Beat the heat: 9 ways to protect yourself from extreme heat

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Road closures

The 5K will lead to some road closures. See the affected areas below:

Simply IOA Corporate 5K in Orlando See the map of the course. (Track Shack Orlando /Track Shack Orlando)

Simply IOA Corporate 5K in Orlando See the map of the area. (Track Shack Orlando /Track Shack Orlando)

The mood when it's SimplyIOA #Corporate5k presented by KeyHR week!

Who's pumped to celebrate workplace wellness with co-workers this week?

It all happens Thursday, May 9 at Lake Eola Park! Run to https://t.co/hv4HAB8552 @SimplyIOA @KeyHRO pic.twitter.com/LkAeWPTCQs
— Track Shack (@trackshack) May 7, 2024